Fitness center

HCSS believes in promoting the physical health of older adults.

Members of the Senior Center can pay an additional fee of $25.00 per month to have access of and use of the fitness center. In addition, HCSS accepts Silver Sneakers, Silver & Fit, and Renew Active.

Please note that most fitness classes are free of charge and do not require a fitness center membership or a doctor’s statement. You can find a list of fitness classes in the monthly newsletter.

 
I used to not be able to walk from my recliner to the kitchen without getting winded and now I am attending three exercise classes a week and continuing to improve my strength and endurance.